![]() Not doing the move correctly explains the first dip, but the second dip can’t be explained away so easily. The unfortunate trend is in power jumps, where I’ve been steadily declining. These are definitely two areas I’ve been focusing on. It looks like I’m steadily improving in terms of my leg and arm strength, as can be seen in my improvements in suicide kicks and low plank obliques. The Fit Test is getting better, although after the recovery week and two days off it was a struggle! Here are my results: However, I’ll still do the other workouts in order. Although I might just rearrange when the recovery and off days are, since I really liked that in month 1. I looked at the schedule, and I can still fit in all the workouts before 11/14 (my personal target goal). I should begin by saying that I ended up starting month 2 a day late because of my tough work week, and I really wanted to start this right.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |